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Welcome to CHEO of Greater Knoxville Area |
DISCOVER Your Options for Health & Wellness!
Looking for Alternative & Holistic approaches to health and wellness?
You are in the right place!
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Come to our monthly programs in Knoxville and Loudon/Monroe
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Experience health and wellness with Our programs and Member sponsored Classes & Events go to Calendar to see Schedule
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Look in "More" to find Health Tips and other related information
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May 2012 Member Spotlight |
 Valerie Whiting, MS, LMT, OTR
Complementary Health Strategies
405 Sugarwood Drive
Farragut, TN 37934
865 675-5975
865 3844239 cell
www.KnoxvilleMedicalThaiMassage.com
Valerie has been a registered occupational therapist since 1969. As a practitioner of yoga, she was drawn into alternative practice in Knoxville in 1994. She practices myofascial bodywork, Thai massage, yoga teaching, yoga therapeutics, and Yamuna BodyRolling from her home in Farragut. Valerie’s main focus is for her clients to take charge of their own pain and become proactive, using a method that suits them best. She borrows the Tantric yoga image of warp and weft on the loom: fascial fabric is plastic, and can reform to alleviate pain.
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Greater Knoxville Area Directory |
Pick up a FREE copy of our 2011-2012 Holistic Health Resource Directory!
The Fresh Pharmacy at East TN Discount Drugs: 721 Hwy321 North, Lenoir City
Good for You! Health Food Store: 789 New Highway 68, Sweetwater
The Garden Path Health Food Store: 495 Warren St., Madisonville
Apple Tree Natural Foods Store: 729 Louisville Road, Alcoa & 4468 Frontage Road NW, Cleveland
Health Shoppe: 8025 Kingston Pike, Knoxville
Massage Works: The Courtyard Bldg, 318 Erin Dr., Knoxville
For larger quantities contact:
Diane Minch 423 884-6031 Vonore
Mary Ann Collins 865 458-1076 Loudon
Rose Koziara 865 657-9296 Loudon
Be an advocate for Holistic Health and Spread the Word by giving one to a friend or leaving some, with permission, at places you patronize to share with others. |
The First Monday of the Month at Parkwest Medical Classrooms!
Directions to PARKWEST Medical Center: 9330 Parkwest Blvd. off of Cedar Bluff in West Knoxville
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Monday, June 4, 2012 at 7 pm |
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Risks of Exercise: How to Avoid Injuries as We Age
Presenter: Valerie Whiting, M.S., OT, LMT, and Yoga Therapist
The reality is all exercises have associated risks including yoga.Not exercising carries even greater risks as we age! Knee, shoulder, and back injuries and surgeries are on the rise. Valerie will detail strategies for safer workouts and how we can empower ourselves as our bodies change over time. Come explore many simple but often overlooked techniques. A drawing will be held for a one hour bodywork session of your choice: Rossiter Method or Burnham Facial Rejuvenation donated by Val. |
The Fourth Wednesday of the Month at Rarity Bay Community Center, Vonore!
Directions to Rarity Bay Community Center: 150 Rarity Bay Parkway, Vonore, 37885
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Wednesday, May 23, 2012 at 7 pm |
Beyond Mainstream Media: Successful Holistic Cancer Treatments Revealed
Presenter: Bob Tonachio, CEO, CFO
We never know when we or someone we care about will need to consider these options to make an informed choice. Many people are not aware of low cost, effective alternative cancer therapies. The immune system is the body's front-line defense against cancer. Although there have been some notable improvements in chemotherapy and radiation technologies, these approaches impact the immune system and many believe they can actually cause cancer if one does not detoxify the body and rebuild the immune system after these approaches are used. Typically nutritional supplementation and other forms of alternative therapy help to strengthen the immune system and help the body to overcome cancer. Bob Tonachio was the Director of Medical Services, Inc. and Director of Life Sciences Institute. Both of these organizations engaged in alternative cancer treatments. Bob, a nationally recognized speaker and author with 48 years of experience, will educate us about several holistic cancer treatments rarely mentioned by the Mainstream Media. A drawing will be held for prizes donated by Bob Tonachio. |
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Wednesday, June 27, 2012 at 7 pm |
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Bee Foods to Enhance Your Health and Immunity
Presenter: Sheila Ray, Master Bee Keeper
Learn about health and healing with honey bee products with Sheila Ray. Sheila will teach us about wondrous, raw natural honey, fresh frozen bee pollen, bee propolis power, and many useful ways to use natural wax, all made by the honey bee. What does the term raw honey mean? Where are all of the bees going? What is happening to our food chain? All of these questions will be answered by Sheila Ray who has 9 years of experience as a Master Bee Keeper. Sheila offers pollinator services and is a local state inspector and president of the Roan-Morgan Bee Club. A drawing will be held for fresh bee pollen and raw honey, both donated by Sheila Ray. |
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Member Classes, Workshops & Events |
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More CHEO of Greater Knoxville Area Member Classes, Workshops & Events
Check out the Upper Navigation Bar Calendar & More Tabs to view Health Tips, Classes, Workshops & Events or click on the links below!
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How I Benefitted